How to Build Your Own 1-Rep Max Calculator | BarBend
![PDF] Strength Testing—Predicting a One-Rep Max from Reps-to-Fatigue | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/e06b3455e343bc7924269b699f5067a476d9c8b7/2-Table1-1.png "PDF] Strength Testing—Predicting a One-Rep Max from Reps-to-Fatigue | Semantic Scholar")
PDF] Strength Testing—Predicting a One-Rep Max from Reps-to-Fatigue | Semantic Scholar
Bench Press Calculator - Find Your 1RM
Alan Bishop on Twitter: "Epley's Equation: How to Determine 1 Rep Max without Testing 1 Rep Max (Weight x Reps x 0.0333) + Weight Example 1: 250lb squat for 10 reps (250
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