Meighlin Yoga on Twitter: "A few more reasons to include Chia Seeds & lemon 🍋 water into your daily self-care routine. #Wellness Challenge begins May 1st. If you haven't yet signed up,
:max_bytes(150000):strip_icc()/chia-seeds_annotated-2f7ca595a9bd4342a8f70623be8d9985.jpg "Chia Seed Nutrition Facts and Health Benefits")
Chia Seed Nutrition Facts and Health Benefits
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7 Amazing Health Benefits of Chia Seeds | 7 Amazing Health Benefits of Chia Seeds by Yoga and You Watch more: 21frames.in/dietingright Follow: instagram.com/VentunoYoga #ChiaSeeds... | By Home cooking | Facebook
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Benefits of Chia Seeds 🖤 1. Good source of omega-3 (anti-inflammatory) 2. Can help to improve blood sugar balance 3. Can help to lower blood pressure... | By Valero Wellness | Facebook
