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Which macros would you chose? Fat loss and gain lean muscle. Im 6'2, weigh roughly 195lbs, at 19.4% fat mass, do crossfit 6 times a week. Heard a lot about 40/40/20 (lower
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Keto Calculator: The Easy Keto Macro Calculator
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The World's Best Calorie and Macronutrient Calculator — Kung Fit: Kung Fu and Fitness to stay Fit for Life
Lean Bulk Macros Calculated For You - Nutritioneering
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Badashfit - HOW TO CALCULATE BULKING CALORIES & MACROS 👇🏽 ⠀ Just like with cutting & maintain, bulking is a scientific, methodical approach. Often I run into people who say “I eat
Lean Bulk Macros: How To Calculate (The Proper Way) - FeastGood.com
